Well as the picture says I have carried out 500 walks since joining up with Runkeeper, which I hadn’t realised until the last few days. Most of these have been carried out in the last three years but having this info has helped in the drive to get fitter. Virtually all the activity has been through walking as that is something that can be done anywhere and with no need for stuff. However this year I am going to see about getting out on a bike. Which will be somewhat challenging due to lots of hills.
So if I carried on this way I could be in Kazakstan next year..